Super Seniors Fitness Solutions

Keys to Living Well, Feeling Great & Enjoying Life

Inspirational Seniors September 29, 2013

Filed under: Fun,Health — jax allen @ 10:19 am
Tags: , , ,

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Another example of what life can be like if you stay active.
Last week I attended Leisure Industry Week, 2 days of which we’re inspirational and informative lectures by the best brains in our industry!
I learnt some incredible stuff – which I’ve already started to use in my teaching.
But, for this series how about this?…

The UK record for 70+ Male Marathon
Is 2hrs 54mins With an average speed of 14.7km/hr.

WoW! makes you think!

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