Super Seniors Fitness Solutions

Keys to Living Well, Feeling Great & Enjoying Life

Amazing Super Seniors -15 January 31, 2014

Filed under: Uncategorized — jax allen @ 12:45 am


Age should never be a barrier to ANY goal you choose to work towards.

In 2012 I was very proud to be selected as an London 2012 Olympic Torch bearer, I was lucky to meet many other torch bearers, one sticks in my mind – an amazing lady, well over 80, decided to raise money for her local village by completing a Marathon while doing the re-hab following double knee replacement surgery! She set out a circuit in the village hall, measured it and walked every day – gradually doing more miles as she regained her mobility and strength.

After months of walking as far as she could everyday, she completed her marathon!

How fantastic? Absolutely amazing… Lesson – NEVER let your age hold you back….

Stay Active, Stay Mobile, Stay Independent



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