Super Seniors Fitness Solutions

Keys to Living Well, Feeling Great & Enjoying Life

Hydration -The Number One! September 28, 2015

Filed under: Fitness,Health,Nutrition — jax allen @ 1:09 pm
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Inspirational Seniors! September 25, 2015

Filed under: Uncategorized — jax allen @ 6:45 am

Golden Bolt’: Japan’s 105-year-old sprinter clocks new record




He is disappointed with his time! And intends to improve next year.  We all need to adopt his attitude.

No more words required……