Copy and paste this link into your browser to get some great advice from The Dieticians of Canada.
http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Heart-Health/Heart-Healthy-Eating–Sample-Menu.aspx
Enjoy. Jax
Copy and paste this link into your browser to get some great advice from The Dieticians of Canada.
http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Heart-Health/Heart-Healthy-Eating–Sample-Menu.aspx
Enjoy. Jax