Super Seniors Fitness Solutions

Keys to Living Well, Feeling Great & Enjoying Life

Avoid Hospital!! May 2, 2015

Filed under: Fitness,Health,Senior Moments — jax allen @ 7:16 am
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Download the 5 Ways Guide to Prevent Senior Hospitalizations

 

This article is very interesting, especially if you care for a senior at home. 
A simple checklist to remind you to notice warning signs. 
I love the points about staying active – just walking to visit a friend every day and eating a varied diet will have a massive effect on wellness and independent living. 
Follow the link to download the article. 
Jax. 
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