Frances Woofenden: The Super Skiing Senior
inspirational Seniors #7 October 17, 2013
Check out this Strong Lady…. Proving weight training can be for Everyone!
I believe Kettle Bells are Fab!!
Inspirational Seniors #2 September 15, 2013
Another example of what life can be like
Age alone should NEVER be an excuse to be inactive!
Stay Active, Stay Mobile, Stay Independent!